Counselling always takes place in a strictly confidential environment for both of us.
I will be available for our session precisely at the start of the agreed hour and will finish 50 minutes later. Primarily, the counselling space is yours; I am there to listen intently but it does not mean that I am passive. I'm interested in you, your struggles, emotions and everything that is an important part of you.
I am there as an unbiased “other” person who can help to make sense of things that are difficult for you to do alone.
Every counselling session is unique and there is no preparation is required. You simply need to turn up and be truly yourself.